Massage therapy is good for you, but do you know how it can help with arthritis pain? Have you ever wondered what the benefits of massage are? It doesn’t matter if your arthritis is in your hands or feet; there are many ways that massage therapy can help.
In this blog post, we will be discussing how massages can reduce inflammation and increase circulation. We’ll also be talking about how they relieve stress and anxiety which may contribute to flare-ups for those who suffer from chronic arthritis.
Is Massage Good For Arthritis?
Studies show that massage therapy can be extremely helpful for arthritis patients. Not only will it help with the symptoms of pain, but it also reduces stiffness and improves range of motion.
While there are many types of arthritis, the effects that massage therapy can have on each type vary. For instance, massage therapy can help arthritis patients that have symptoms in the knees and hips.
Massage therapists are trained to perform massages on people with various types of arthritis. A massage therapist can help with stiffness, range of motion and pain management in an arthritis patient.
How To Get Relief From Arthritis Symptoms With A Massage?
If your arthritis symptoms are causing you pain, then getting relief from that pain is one of the first things you want to focus on. Massage therapy can help to reduce your pain by decreasing inflammation in the joints and muscles.
When you get a massage, it helps with the following:
- Decreasing inflammation in the joints and muscles by relaxing tight, aching muscles.
- Promoting blood flow to help with the flow of oxygen and other nutrients to the muscles.
- Relaxing your body so that you can relieve stress which may be adding pressure on joints and adding to the pain.
- Stretching muscles and helping them relax which can help with range of motion in the joints.
Arthritis massage therapy is important to help with pain management.
Massages are not only helpful for arthritis patients, but they’re also something that you can do at home to relieve stress, lower blood pressure and more.
If you’re looking for a way to relieve arthritis symptoms that doesn’t include pain medication or surgery then give massage therapy a try. It’s often very helpful with arthritis patients who are looking for relief from pain and other symptoms associated with their condition.
Recommended Massage Chairs For Arthritis in 2021
Which Type Of Massage Is Best For Arthritis?
There are many types of massages that can help arthritis patients. It really depends on the symptoms you’re having and how much relief you need from those symptoms.
Some of the more common types of massage therapy include Swedish, deep tissue, and sports massage. If you have arthritis in your hands or feet, then you want to go with a massage that is specific to those areas.
Swedish Massage :
This type of massage is the most common type of massage that many people are familiar with. It’s a light to medium pressure massage which is usually done on the back, arms and legs.
Deep Tissue Massage:
This massage uses a more concentrated pressure on muscles and tissues to get deeper into the muscle and tendons of the body. It’s most often used on the back, neck and shoulders but can be done elsewhere as well with arthritis.
This type of massage is great for athletes. It’s often done on the arms, legs and back to help with muscle fatigue and injuries.
Each of these types of massage techniques is great for arthritis patients looking to get relief from pain and other symptoms that come along with it.
If you or someone that you know suffers from arthritis, then give massage therapy a try. It could be the relief that they’ve been looking for.
Different Treatment Methods For Arthritis
There are many treatments for arthritis that you may be familiar with, but it’s always good to know what the alternative options are.
Some of the more common treatments for arthritis include:
- Pain and inflammation medication (NSAIDs) to help reduce pain and stiffness.
- Exercise therapies like yoga and Pilates.
- Occupational therapy helps with things like splints and braces so you can continue doing the activities that arthritis is taking away from you.
- Surgery to help repair or replace parts of the body, most often a joint that is too damaged to be treated with medication and exercise therapy.
If you’re looking for a way to relieve arthritis symptoms that don’t include pain medication or surgery then give massage therapy a try. It’s often very helpful with arthritis patients who are looking for relief from pain and other symptoms associated with their condition.
Massage therapy is often used in conjunction with other treatments for arthritis.
Skipping the medications and surgery isn’t common, but it’s often used in conjunction with other arthritis treatments.
Before you begin any treatment for your arthritis, make sure to ask your doctor how it will work together with your other treatments.
Recommended Massage Chairs For Arthritis in 2021
Massage therapy is one of the best treatments for arthritis.
One type that may be most suitable to you would depend on which kind of arthritis you have, but generally speaking, massage can help relieve pain and stiffness in your joints while also improving circulation throughout the area where it’s applied.
If massages are not an option because they don’t work or cause more pain, there are other treatment methods available including physical therapy exercises and medications like NSAIDs (nonsteroidal anti-inflammatory drugs) or corticosteroids.
Talk with your doctor about what might work best for you!